Judo

The Gentle Way

History

What is judo?

Judo is a Japanese martial art that focuses on throws and grappling techniques to subdue opponents, emphasizing physical fitness, mental discipline, and sportsmanship.

Who, where, and when invented judo?

Jigoro Kano invented judo in Japan in 1882 as a safe and effective form of physical education and self-defense based on the principles of maximum efficiency and mutual benefit.

What are the rules of judo?

Scoring in judo is achieved through throws, holds, and submissions. The goal is to throw the opponent forcefully or hold them down for a specified time. Competitions are divided into weight categories to ensure opponents are matched in size and strength.